BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ieva Zdanovica - ECPv4.9.8//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ieva Zdanovica X-ORIGINAL-URL: X-WR-CALDESC:Events for Ieva Zdanovica BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20190331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20191027T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20190510 DTEND;VALUE=DATE:20190513 DTSTAMP:20191014T041215 CREATED:20190317T103502Z LAST-MODIFIED:20190507T162757Z SUMMARY:Wellness Retreat: nourishment for the mind\, body & soul DESCRIPTION:Are you interested in improving your health\, wellbeing and learning how to manage stress? \nThis weekend retreat is a precious opportunity to gain knowledge and experience about personal development and a healthy lifestyle. Engage in yoga\, meditation and mindfulness while staying in a relaxing environment\, surrounded by nature. \nPowerful new insights to take back into your daily life. \n  \nINSTRUCTORS \nIeva Kurmyte – retreat host\, health and social psychologist\, yoga instructor. Graduated from Bachelor’s Degree of Biology and Psychology\, Master’s Degree of Health and Social Psychology. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\nEdvins Zdanovics – yoga instructor\, healthy lifestyle practitioner. He is a Yoga Alliance qualified and experienced yoga practitioner in traditional Ashtanga and Hatha yoga\, meditation.\nEdvin will be teaching yoga and about healthy lifestyle. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  \nSyamananda – guest speaker\, president of Radhadesh temple\, Irish monk practicing Bhakti yoga for 25 years. He regularly presents lectures about Bhakti philosophy and meditation.\nSyamananda will present a session about spiritual lessons for mind awakening. \n\n \n \n \n \n \n \n \n \n \n \n\n  \nPatrick Nickisch (Purushottama Krishna Das) – guest speaker\, Holistic Counselor\, Trans-confessional Theologian\, Scientist of World Religions (MA)\, Civil Society Diplomat in the United Nations.\nPatrick will teach how to gain personal empowerment by removing inner blockages. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  \nMaja Vrieling – guest speaker\, Wellness Advocate at doTERRA\, creates presentations and workshops with essential oils and its benefits on wellness.Maja will present a workshop: “Wellness through Essential oils”. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n  \nFriday\, May 10 \n17:00 – 18:00 Greeting and meeting\, tour \n18:00 – 19:00 Dinner \n19:00 – 20:00 Meditation and mantra chanting (Ieva & Edvin) \nSaturday\, May 11 \n07:00 – 7:30 Meditation and breathing exercises (Ieva & Edvin) \n07:30 – 8:30 Energise with hatha yoga (Edvin) \n08:30 – 09:30 Breakfast \n10:30 – 11:30 Wellness through essential oils (Maja) \n12:00 – 13:00 Healthy lifestyle: nutrition\, sleeping\, sports (Edvin) \n13:00 – 14:00 Lunch \n14:30 – 15:30 Hiking in the forest (connect with nature) \n15:30 – 16:30 Spiritual lessons for mind awakening (Syamananda) \n17:00 – 18:00 Self-awareness & self-acceptance (Ieva) \n18:00 – 19:00 Dinner \n20:15 Optional Devotional meditation music (kirtan) \n\nSunday\, May 12 \n07:00 – 7:30 Meditation\, breathing exercises (Ieva & Edvin) \n07:30 – 8:30 Yoga asanas with relaxation (Edvin) \n08:30 – 09:30 Breakfast \n10:30 – 11:30 Personal empowerment by removing inner blockages (Patrick) \n12:00– 13:00 Setting goals and new habits (Ieva) \n13:00 – 14:00 Lunch \n14:00 Finalising the retreat \nOptional: kayaking\, sightseeing in Durbuy \n  \nADDITIONAL THERAPIES (not included in the total price) \nHolistic healing with Patrick Nickisch\nPsychology consultations with Ieva Kurmyte\nOil massage for ladies with Gandharvika\nRelaxation oil massage for ladies with Kancana Vali\nSports\, Shiatsu\, chair massage\, sound healing with Jan Morks \nKayaking at Adventure Valley Durbuy and sightseeing Durbuy.\ \n  \nRetreat is happening in Belgium Ardennes\, nearby magnificent city of Durbuy. \nThe activities are happening in Bhaktivedanta College\, and other facilities\, such as accommodation\, meals in a beautiful Chateau de Petite Somme\, Radhadesh.\nThe spacious estate spreads over 40 acres including a special forest path with meditative verses. It is surrounded by a peaceful and beautiful nature. \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\nPRICE \nPer person\, including accommodation\, food and activities. \n€ 190 shared room (three persons)\n€ 210 shared room (two persons)\n€ 240 single room \nIf you don’t need an accommodation or would like to attend part of the retreat\, please contact us for adjustments. \n\n\n\n\n\n\n\n\n\n\n\n\nREGISTRATION  is required\nPlaces are limited\, to guarantee your place\, an initial payment of €80 is required.\nIn case of cancellation at least 2 weeks in advance of the retreat\, money is returned.\nTo register please press on “Register” on top of this page or  e-mail: \n\n\n\n\n\n\n URL: LOCATION:Bhaktivedanta College\, Petite Somme 5\, Septon-Durbuy\, 6940\, Belgium ATTACH;FMTTYPE=image/png: END:VEVENT END:VCALENDAR